poses by pistacchio

500 Hour Registered Yoga Teacher with Yoga Alliance

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Yoga Nidra and Sound Bath

  • Valley Glow Yoga Main Street Waitsfield, VT United States (map)

Yoga Nidra translates to "yogic sleep."  The practice offers participants a systematic way of shutting down the body, and leading you into a deep restful state.  For this workshop, we are adding the soothing sounds of a mini harp.

 Investment:  $20

Location:  Valley Glow Yoga

Earlier Event: December 2
Yoga Glo Party
Later Event: March 23
Snow and Stretch