poses by pistacchio

500 Hour Registered Yoga Teacher with Yoga Alliance

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Arm Balance and Inversion Workshop

This 2 hour practice will break down the common pieces for inversions and arm balances. Wrist strength and flexibility, core work, and shoulder openers will allow us to fly!  Come with questions and a desire to learn to invert. Cost is $20 for pre-registered and $25 the day of at Valley Glow Yoga Studio.

Earlier Event: May 20
Apple Blossom Yoga Workshop
Later Event: June 5
Vinyasa and Vino