poses by pistacchio

500 Hour Registered Yoga Teacher with Yoga Alliance

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Kids Yoga at the Ossipee Valley Music Festival

This year I will be teaching two classes on Friday and Saturday.  The younger kids, ages 4 - 7, will practice from 9am- 9:30am.  During this class, there will be lots of play, movement exploration and songs. Beginning at 9:35am, I'll guide the older kids, ages 8-12, through a fun yoga practice, incorporating strength, flexibility, balance and mindfulness.  Check the program for final location! www.ossipeevalleymusicfestival.com

Earlier Event: June 11
Yoga Nidra and Sound Bath
Later Event: August 4
Vermont Be True Yoga Festival