poses by pistacchio

200 Hour Registered Yoga Teacher with Yoga Alliance

Specializing in Hatha, Kids and Paddleboard Yoga

 

 

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Yoga Nidra and Sound Bath

Judi Byron and I will team up for a soothing session of sound and a deep meditation.  Judi Byron plays the clarsarch, a small harp, while I guide you through a series of gentle movements and lead you through an hour long yoga nidra session.  Nidra translates to yoga sleep.  If you missed our first 2 sessions, be sure to catch this fall class!  Investment:  $25

Here's Judy with her full size harp!  

Here's Judy with her full size harp!  

Earlier Event: September 17
Pure Flow
Later Event: October 1
Fall Harvest Yoga Brunch