poses by pistacchio

200 Hour Registered Yoga Teacher with Yoga Alliance

Specializing in Hatha, Kids and Paddleboard Yoga

 

 

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Restorative Yoga, Nidra and Sound Bath

This year we will be adding restorative postures to our deeply relaxing Nidra and Sound Bath sessions.  The class will begin with 60 minutes of restorative yoga.  Next up is 30 minutes of a guided nidra meditation.  The entire 90 minute class will be accompanied by Judi Byron and her mini harp.  If you haven't been to one of these seasonal offerings, make space in your schedule... they are worth it!!  $25 to pre-register.  $30 day of.  6 person minimum to run the class.    

Earlier Event: March 18
Snoga
Later Event: March 23
Girls Night In