poses by pistacchio

200 Hour Registered Yoga Teacher with Yoga Alliance

Specializing in Hatha, Kids and Paddleboard Yoga

 

 

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Girls Night In

Our spring session of Girls Night In kicks off with a dance party!!  Each participant will get to chose a song for our playlist.  The first 7 songs will move through the 7 chakras as I guide them through some yoga postures.  The rest of the class is designed by the girls to let out some energy and stress.  No dance or yoga experience necessary; just lots of energy and smiles!!  Girls in 5th - 8th grade are welcome to join. Cost is $55 for all four sessions or $16 to drop in.  

Earlier Event: March 18
Restorative Yoga, Nidra and Sound Bath
Later Event: March 25
Ashtanga Workshop