poses by pistacchio

200 Hour Registered Yoga Teacher with Yoga Alliance

Specializing in Hatha, Kids and Paddleboard Yoga

 

 

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Stretch and Sketch

Join Jill McManus and I for a creative afternoon filled with yoga, mindfulness and art.  Both boys and girls ages 7 - 12 are invited to join us for three hours of fun!  Class will take place at IDEAS at Cognitive Studios at the Mad River Green.  

Class breakdown:  45 min of mindful movement, yoga games, and body awareness, followed by 15 minutes of journaling, coloring, or meditation.  We'll break for a 15 minute snack before transitioning into an art project.  The summer theme will be the elements of Earth, Water, Fire, Air and Space.  Cost is $30 for each session or sign up for all 5 and $ave!