poses by pistacchio

500 Hour Registered Yoga Teacher with Yoga Alliance

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Yoga with Myofascial Release

This kicks off my first mini series at Balance Massage Center. For three weeks each month, I will be offering yoga with myofascial release, restorative yoga with massage, and yoga nidra with hot stones. Each class is 90 minutes and each series are $75. If there is space, you can drop in to one class for $30. Yoga with myofascial release will use massage balls to gently stimulate individual muscles. Class is accessible for all levels.

Earlier Event: September 26
Restorative Yoga and Massage
Later Event: October 15
Restorative Yoga and Massage